Everything you need to know about Maskne: Causes, Prevention, and Cure Wearing of face mask in public is a must due to the current pandemic the world is experiencing. This regulation aids in decreasing the spread of the virus however, prolonged use causes skin problems. This dilemma affected many people, including frontline and health workers. According to the Journal of the American Academy of Dermatology, a high number of health care workers in Hubei, China, suffered from skin problems on th

Sleep is a vital component that affects the overall health and well-being of a person. As sleep enables the body to repair it also helps prevent health problems such as excess weight gain, heart disease, and more. Using the perfect mask for your skin type has the same benefit on the skin as sleeping does on the body. Facial masks are an important part of any good skin care regimen - it targets specific skin problems and administers help where it needs to be. Here are the following reasons why one should take masking to the next level:

Want to do something challenging? Enjoy these backbend poses to relieve yourself from anxiety, clean your thoughts from stress, and strengthen those back muscles. These five poses are believed to open the heart chakra, although hard to achieve, it rewards your body with extreme flexibility and strength. Learn more of the benefits by reading through this article. The Yoga Hammock Set is the perfect tool to provide support and resistance as needed to deepen your backbends.

Get High with Your Friends with a Unique and Fun Aerial Fitness Bachelorette Party! Whether you are the perfect best friend/maid of honor or the busy bride (Zilla? Hopefully not!) whose planning the big night out, we enlisted here the best party ideas that will never give you a guilty pleasure because you get to work out and have fun at the same time. While there are already hundreds of bachelorette ideas, celebrating the last days of being Miss to Mrs by working out is a fresh concept. Aerial

Opening an aerial yoga studio or offering aerial yoga can seem risky and difficult, but can be a phenomenal opportunity to share your love for the art and all its therapeutic benefits with your community. If you are patient, knowledgeable and disciplined, it can be a great way to generate extra income and impact the lives of those around you. Yoga has been one of the most chosen wellness practices because it does not only promote a healthy body but it also promotes sound mind. Yoga industry kee

Aerial Yoga is spreading across the world, as studios and gyms seek out new and fun ways to attract and keep clientele. While many fitness facilities have existing insurance coverage to protect both their business and customers, some may not realize that Aerial Yoga often requires special insurance. Do you have an aerial yoga studio, or are you thinking of teaching aerial yoga? This is the guide for you! Suspended activities bring additional risks to a facility. As safe as instructors may try t

Heard of aerial fitness but scared to try it? You’ve probably seen daring aerialists twisted and suspended upside down on Instagram, but this new modality of fitness can be less intimidating than it looks! Beginner classes offer a range of styles for all ages and goals and can be a fun way to learn new moves, strengthen the core, enhance flexibility, improve overall posture and (if you like) even learn how to dance in the air. Aerial workouts cover a variety of styles and incorporate specialize